99Relapses Podcast Episodes #18 & #19 Exercises and Tools

 

 

 

 

1.) After listening to Episodes #18 & #19 What does “Control” have to do with Recovery?

 

 

2.) What is an Idol?

 

 

3.) Unhealthy Attachments Exercise

Desires,How it Controls Me,  How it Affects My Relationships

Money

Body Image

Sports

Cars

Drugs and Alcohol

Pornography

Gambling

Over Shopping

Clothes

Knowledge and Intellect

Relationships

Sex

Work/School

Status

Over Achieving

Food

Fame

Being Needed

Attention

4.) Resentment(s) Exercises

Resentments What They Did, and How They Affect Me, How it Affects My Relationships

Example: Wife Wife Left me for another man, I don’t Trust I am Sarcastic toward women

 

 

 

 

5.) What New Insights did you learn during this process?

 

6.) What do you need to work on?

 

7.) How has guilt affected your success in the past, and what is the biblical solution?