99Relapses Podcast Episode #16 Part II- Lesson’s and Tool’s
1.) In Episode #16, I mentioned that beliefs create emotion and emotions drive behavior
a.) What are some of the behaviors that your emotions created prior to and during your addiction
2.) In Episode #16 I compared and contrasted True Belief Systems (TBS) vs. False Belief Systems (FBS). In this exercise list 3 positive words and 3 negative words about.
d.) Primary Caregiver
g.) Authority Figure (Teacher, Leader, Coach etc)